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What to Write in a Journal When You Feel Overwh...

When you’re overwhelmed, even something as simple as opening a journal can feel like too much. This is one of the most common experiences people have when trying to journal when feeling overwhelmed.  You might sit down,...

What to Write in a Journal When You Feel Overwh...

When you’re overwhelmed, even something as simple as opening a journal can feel like too much. This is one of the most common experiences people have when trying to journal when feeling overwhelmed.  You might sit down,...

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How to Journal When You Don't Know What You Feel

Sometimes it’s not that you don’t want to journal, it’s that you sit there staring at the page and your mind goes completely blank, or everything hits at once and it...

How to Journal When You Don't Know What You Feel

Sometimes it’s not that you don’t want to journal, it’s that you sit there staring at the page and your mind goes completely blank, or everything hits at once and it...