You’re not too much.
You’re not
too much.
You’ve just been carrying too much.
If you’re tired of self-doubt, the pressure to feel perfect, and never feeling "enough"—this is your starting point.
What if the voice in your head isn’t the truth— just the conditioning?
If you’ve spent years stuck in the loop of overthinking, over-giving, and still feeling like it’s never enough...this is for you.
You weren’t born feeling unworthy—
you were conditioned to believe it.
This ebook gently guides you back to the truth:
That your softness isn’t weakness.
That your worth isn’t something to earn.
That you don’t have to keep abandoning yourself to feel loved.
With 25 psychology-backed strategies, you’ll learn how to:
✅ Quiet the voice of self-criticism
✅ Let go of the need to be "perfect"
✅ Set boundaries without guilt
✅ And finally believe you're worthy—without needing to earn it
This isn’t just a book—it’s your gentle roadmap.
From self-doubt to self-trust.
From people-pleasing to self-respect.
From surviving…to coming home to yourself. This isn’t about fixing who you are.
It’s about finally seeing who you are—more than enough 💖
What if the voice in your head isn’t the truth,
just the conditioning?
If you’re stuck in the loop of overthinking, over-giving, and still feeling like you’re never enough… this is for you.
You weren’t born unworthy—you were taught to feel that way. This ebook gently guides you back to the truth:
✨ Your softness isn’t weakness.
✨ Your worth isn’t something to earn.
✨ You don’t have to abandon yourself to feel loved.
Inside, you’ll learn how to:
✅ Quiet self-criticism
✅ Let go of the need to be "perfect"
✅ Set boundaries without guilt
✅ Finally believe you’re enough—just as you are
This is your roadmap back to you. 💖
What's Inside:
25 Powerful, Psychology-Backed Strategies
to stop the spiral of
self-criticism, let go of being "perfect," and build unshakable confidence
Self-Care & Boundaries Toolkit
to reconnect with YOUR needs and stop abandoning yourself
BONUS:
Customizable
Healing Planner
to create a plan
tailored to you and your unique healing journey
BONUS:
Self-Worth
Reset Cheat
Sheet
for belief resets when
you're feeling down
What's Inside:
25 Powerful, Psychology-Backed Strategies
to stop the spiral of
self-criticism, let go of being "perfect," and build unshakable confidence
Self-Care & Boundaries Toolkit
to reconnect with YOUR needs and stop abandoning yourself
BONUS:
Customizable
Healing Planner
to create a plan
tailored to you and your unique healing journey
BONUS:
Self-Worth
Reset Cheat
Sheet
for belief resets when
you're feeling down
25 Powerful, Psychology-Backed Strategies
to stop the spiral of self-criticism, let go of being "perfect," and build unshakable confidence
Self-Care & Boundaries Toolkit
to reconnect with YOUR needs and stop abandoning yourself
BONUS: Customizable Healing Planner
to create a plan tailored to you and your unique healing journey
BONUS: Self-Worth Reset Cheat Sheet
for belief resets when you're feeling down
Want to go deeper in
your healing?✨
Want to go deeper in
your healing?✨
This isn’t just a journal—it’s a space to remember who you were before the world told you to shrink. If you’ve spent years feeling not enough, pushing down your needs, or rebuilding after anxiety, burnout, or trauma… this 52-week guided journal was created to hold you through it all.Each month, you’ll explore a new theme—from self-compassion to boundaries to rewriting the story you’ve been told about your worth.
Pair it with the “Worthy of You” Journal. A 52-week guided journey to help you unlearn self-doubt, reconnect with your inner voice, and show up for yourself with the compassion you always needed.
Whether you’re healing from anxiety, burnout, or childhood wounds—this isn’t just a journal.It’s a mirror of your growth, one gentle page at a time. 💙
- What's Inside:
✅ 12 monthly themes from self-compassion to rewriting your story - What's Inside:
✅ 12 monthly themes from self-compassion to rewriting your story - ✅ Weekly prompts to rediscover your worth and release limiting beliefs
- ✅ Weekly prompts to rediscover your worth and release limiting beliefs
- ✅ Monthly check-ins to reflect and gently reset
- ✅ Monthly progress self-check-ins reflection prompts
- ✅ End-of-year reflections to honor your healing and growth
✅ BONUS Tools for Emotional Support: A Self-Care Planner, Self-Worth Reset Cheat Sheet, and Printable Affirmation Cards - ✅ End-of-year reflection prompt to look back on your progress
BONUS Tools: - ✅ A printable Self-Care Planner
- ✅ A printable Self-Worth Reset Cheat Sheet for those hard days
- ✅ 12 Printable Affirmation Cards to support your journey
⭐ Save $7 when you get both!
Real stories.
Real shifts.
You’re not the only one
who felt this way...
“I’ve spent years bending myself to be who everyone else needed me to be. This journal helped me ask, ‘What do I actually want? What would it feel like to show up for me?’ It’s not just healing—it’s remembering.”
Elise
“I didn’t realize how much I’d internalized the idea that I had to earn love—by being perfect, by staying quiet, by never needing too much. This ebook cracked something open in me. For the first time, I don’t feel broken—I feel seen.”
Brianna M.
“I didn’t expect one book to shift my inner voice. But this one did. The way it blends compassion with psychology makes it feel like someone finally gets how loud my thoughts are. I’ve been coming back to it on the hard days.”
Tasha J.
Ready for the full healing experience? 💖
Turn insight into transformation. The ebook helps you rewire old beliefs and the journal helps you embody the new ones. Together, they guide you out of survival mode—into the life you deserve to feel safe in. It’s your year-long path to worth, healing, and feeling "enough."
Bundle the Break the
"Not Enough"
Cycle eBook
+ the "Worthy of You"
Self-Worth & Healing Journal
& SAVE $7!
This bundle is available at a special price —for a limited time.
You don’t have to have it all figured out. This isn’t about doing it perfectly. It’s about showing up for yourself—one page, one pause, one breath at a time. ❤️
This bundle is available at a special price—for a limited time.
You don’t have to have it all figured out. This isn’t about doing it perfectly. It’s about showing up for yourself
—one page, one pause, one breath at a time. ❤️
frequently asked questions
It's time to give yourself permission to say yes to yourself...
You don’t have to do this alone.
Whether you want to start small or dive deeper, every option here is a step toward healing.
Choose what meets youwhere you are.
You don’t have to do this alone.
Whether you want to start small or dive deeper, every option here is a step toward healing. Choose what meets youwhere you are.
📘 25 Self-Worth Strategies +
Healing Planner
📓 52 Weeks of Reflection + Emotional Reset Tools
⭐ Most Popular!
💖 Best Value (SAVE $7!) – eBook + Journal + ALL Bonuses
📘 25 Self-Worth Strategies +
Healing Planner
📓 52 Weeks of Reflection + Emotional Reset Tools
⭐ Most Popular!
💖 Best Value (SAVE $7!) – eBook + Journal + ALL Bonuses
This content is for educational and self-reflective purposes only and is not a substitute for therapy or professional mental health care. If you're experiencing emotional distress, please reach out to a licensed provider. You're worthy of support, and you don’t have to do this alone. ❤️
This content is for educational and self-reflective purposes only and is not a substitute for therapy or professional mental health care. If you're experiencing emotional distress, please reach out to a licensed provider. You're worthy of support, and you don’t have to do this alone. ❤️
It's time to give yourself permission to say yes to yourself...
You don’t have to do this alone.
Whether you want to start small or dive deeper, every option here is a step toward healing.
Choose what meets youwhere you are.
You don’t have to do this alone.
Whether you want to start small or dive deeper, every option here is a step toward healing. Choose what meets you where you are.
📘 25 Self-Worth Strategies +
Healing Planner
📓 52 Weeks of Reflection + Emotional Reset Tools
⭐ Most Popular!
💖 Best Value (SAVE $7!) – eBook + Journal + ALL Bonuses
📘 25 Self-Worth Strategies +
Healing Planner
📓 52 Weeks of Reflection + Emotional Reset Tools
⭐ Most Popular!
💖 Best Value (SAVE $7!) – eBook + Journal + ALL Bonuses
This content is for educational and self-reflective purposes only and is not a substitute for therapy or professional mental health care. If you're experiencing emotional distress, please reach out to a licensed provider. You're worthy of support, and you don’t have to do this alone. ❤️
This content is for educational and self-reflective purposes only and is not a substitute for therapy or professional mental health care. If you're experiencing emotional distress, please reach out to a licensed provider. You're worthy of support, and you don’t have to do this alone. ❤️
Get the Healing Bundle Today and Save $7!